Since being part of Deadly Runners the improvement in my mental and emotional well being have been enormous. I'm more healthy, I only take vitmins for my bones, I'm not on any medications, I have lots of energy and I'm more calmer.
I was almost 50, overweight with the chronic condition of rheumatoid arthritis (RA) diagnosed at 38 with a negative attitude to match. Why on earth would I do this running program? I asked myself many times!